Beginner: Designed for first year wrestlers and wrestlers who have limited experience on the mat. Basic fundamentals will be the focus as well as having a good experience and having fun.

Advanced: For the more experienced wrestler as well as for the wrestler that wants to develop skills to have success in competition at a local, state and national level.



Mondays: 6:45-8:30pm  (6-8pm 1st two weeks, otherwise no change)

  • All wrestling abilities. Focus on technique, drills, positioning, and situational wrestling.

Wednesdays: 6:45-8:30pm (6-8pm 1st two weeks & 6:30-8:30pm (once HS practices start)

  • ​​For our intermediate and advanced wrestlers looking to push themselves to a higher level of competition.  

Thursdays: 6:45-8:30pm (6-8pm 1st two weeks & 6-8pm on nights HS has away meets)​

  • ​A good mix of Monday and Wednesday schedules

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